How "Feeling Good" Is The Key To Your Weight Loss!

"Man is what he thinks all day long" –Ralph Waldo Emerson

Are you ready for the most freeing news? You hold the key to how you can feel healthy and look healthy. You always have and you always will. Now, that is incredible.

Did you know that you hold this power inside of you, and that nothing about weight loss is external? Nothing. The real core reason for this on-going battle with weight loss is in direct relation to how you personally feel and vibrate towards food, how you personally feel and vibrate towards working out, and how you personally feel and vibrate towards your unique body type.

What do we mean by vibrate, you ask?

Your vibrations equal your current state of emotions. The best way to determine what your vibration is at any given moment is to take notice as to how you feel…happy, energetic, excited, or worried, fearful, or doubtful.

If your emotions are positive and bring you pleasure, than that which you are seeking is clearly on its way to you. If the opposite is true—and you are experiencing emotions that are negative or you are vibrating worry, lack, or stress—than more of that situation you are dwelling on is also on it's way.

As you know everything in this world is made up of energy, right? From the pencil you are using, to the plate you are eating on, to the car you are driving, to the body you live in 24 hours a day, it is all vibrating with energy. If we could see these objects with the naked eye we could actually see the energy force vibrating all around these objects.

This is powerful stuff! In other words, you can control the frequency between yourself (by noticing how you are feeling about your desire) and food and anything else for that matter. This is the golden key to weight loss and successfully going raw!

Pay attention to how you feel towards each and everything you desire and you will begin to realize that the more you feel good the more your desires are coming rapidly towards you.

How Do You Feel About Yourself Right Now?

Your outward appearance, and how you feel physically, will quickly make you realize you are a mirror of your exact thoughts. Isn't that an eye opener!

"Every part of your being expresses that idea. Your vitality, body, financial condition, friends, and social status represent a perfect reflection of the idea you have of yourself." (The Power of Your Subconscious Mind–Dr. Joseph Murphy, D.R.S., Ph.D., D.D., L.L.D.)

The moment you realize you can command your cells to literally do what you want them to do, you begin to experience freedom!

Now, if all of this talk of the power of the mind is new to you, we urge you to start with an ebook (as we did) called "The Science of Being Well." Click here to download your own free copy!

You will not be able to put this book down because you will be so excited to learn that your health and your ability to feel good is all in your hands! That alone takes the weight off of your shoulders, doesn't it?

Your body will bring about whatever your conscious mind thinks about the most.

Everyday you must visualize the shape of your new body by changing the way you think and feel about your body. Remember your outer world is just a reflection of your inner thought world. That means how you think is more important than exercise, more important than what you eat (although important), but nonetheless, without good thoughts and vibrations, you are actually doing more harm to your cells!

Pay close attention to what you are saying to yourself when you are eating! If you say things to yourself such as, "I shouldn't be eating this," or "Here I go again," or "I am so fat already," your food literally will not digest well in a body that is disrupted by poor thoughts or a sour discussion around the kitchen table. You are not only tearing your beautiful self down, but you are negatively affecting every cell in your body through your words. Again, food cannot be digested properly in a stressed body. Thoughts become things! You become what you think about!

Visit our virtual library on our blog and see what makes up only a tiny portion of our libraries at our homes! Allow these books, videos, and even a calendar to show you how to grasp the powerful laws of the Universe! Our books are our treasures. They have been highlighted, our pages have been bent, and they have traveled many places with us in our backpacks.

Mike Dooley, from www.tut.com, has coined the phrase so beautifully, "Thoughts Become Things," so wrap your head around this and make your life happen as you want it to happen.

This is not just the typical positive thinking that you have heard about many times before.

Changing your thoughts, and holding onto those thoughts on a consistent basis, is probably one of the hardest jobs you will encounter.

We are all constantly sending ourselves thoughts about our weight and health… either good, uplifting thoughts, or bad, deteriorating thoughts.

Work towards continually being aware of feeling good, there is truly nothing more important than that. If you don't feel good at a certain moment, find a thought to get you on a different track so that you can begin attracting more of what you do want and less of what you don't want!

We touch on this a lot more in our coaching programs, because for so many this is the missing piece and once you realize that you are in charge, life becomes a joy instead of a struggle!

If you believe that you can lose weight you absolutely will. Your body is awaiting your instruction!

Susan and Stacey
The Raw Body Twins

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